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Belt Disk

This Training Manual is a dynamic work in progress. It continues to grow as we share ideas and embrace new training techniques.

It is a combination of original material and information collected from various Tang Soo Do sources. An instruction manual for building a baidarka or an Aleut style skin- on- frame kayak. Wondrous Item Descriptions.

Body building Manual

Standard wondrous items are described below. Amulet of Health. This amulet is a golden disk on a chain.

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